THURSDAY CLASSES - Culver City and Beverly Hills - check below for class dates and times
The Path to Inner Peace:Simple Meditations for Everyday Life Meditation makes us happy and positive. The meditations taught in this class will help you deal with the difficult people and situations in your life. You will learn how to deepen your ability to concentrate, let go of distractions, and gain a deep feeling of peace and contentment. This series of classes will help you learn how to establish a daily meditation practice and consists of a guided meditation, a talk and discussion each class.
General Program in Beverly Hills - 7:00 pm to 8:30 pm Teacher - Angie Kane Starting March 26th (ongoing)
Cost $15 per class, Discount given for series $100(resident)/$125(non-resident) Sponsored by City of Beverly Hills Join anytime. Location: 471 S. Roxbury Drive, Room 103, Beverly Hills, CA 90212 Map
General Program in Culver City 7 - 8:15pm Teacher Mark A. Thomas Starting January 14th (ongoing) Cost:$15 per class $12 for residents , Discount given for series Sponsored by City of Culver City Join anytime. Location: Veteran's Memorial Building Garden Room 4117 Overland Avenue Culver City, CA 90232 map
2010 Winter Series - Intro to Meditation Meditations to Make Our Life Happy and Meaningful(both Thursday locations same class series) A Step-By-Step Guide to Creating Happiness and a Meaningful Life
Find openness and stillness within the line for your life with joy
Solve your daily problems through meditation
Discover methods to accomplish the highest selves
Based on the book “New Meditation Handbook” by Geshe Kelsang Gyatso
Class Titles January 14- New Beginnings An Introduction to the Basics and Benefits of Meditation
January 21 - Resolutions that Count! Create the Happiness we Desire
January 28 - Taking Control How to Take Control & Make the Most Out of Life
February 4 - Shifting the Bad into Good How to Change our Negative Habits and Stop those Out of Control Minds
February 11 - Methods for Developing a Strong & Peaceful Mind Understanding the Four Noble Truths
February 18 - Stop the Madness Learn to Relate to Others Differently & Develop Happiness from Within
February 25- Deepening Love & Removing Disharmony View the World though Loving Eyes
March 4 – Strengthening Our Capacity to Love Improving Our Happiness through Loving Kindness March 11 - Gaining Freedom from Our Problems Understanding the Mind of Equanimity
March 18 - Changing the Bad into Good Understanding Why Things Go Wrong
March 25 - Gaining Inexhaustible Wealth The Power of a Valid Mind
April 1 - Finding Peace in Troubled Times The Magic of Training the Mind
April 8 - Modern Solutions for Modern Times Viewing the World with Compassion
April 15 - The Key to Happiness The Mind of Wishing Love
