Meditation in Santa Monica, Venice, West Hollywood & West Los Angeles
CLASSES at Westwood / UCLA

Overcoming Anger: Meditation and Wisdom for a Peaceful Life

Sponsored by UCLA Extension
Register @ https://www.uclaextension.edu
Course title Overcoming Anger: Meditation and Wisdom for a Peaceful Life
Saturday, November 7 2009
9am-4:30pm

Meditation is a sensible and successful way to reduce and remove negative states of mind such as anger, jealousy, and tension. In this course, participants explore analytical, placement and mindfulness meditation through instructor’s practical teachings, class discussion and exercises. Students discover how to apply these three simple yet powerful meditation techniques to overcome the painful habit of anger in all aspects of life. Learn how the power of meditation can lead to a more compassionate and contended view of one’s world.
 
 

EVENTS

Love, Hate and Confusion
a 1/2 day course
March 13th 10am - 1pm
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Basics of Buddhism
Understanding the Meaning and Wisdom of Buddhism
Saturday, April 10th, 10-1pm
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Tues Nights, 3 Week Series
Mar 2-16, Mar 23-Apr 6, Apr 13-27
7:15-8:30pm Introductory Meditation Classes
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Daily Prayers and Meditations
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An Urban Getaway:
Retreats In the Heart of LA
Sat, Apr 17, 10am – 3pm
Click for more info

 

 

 
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